{"id":126,"date":"2013-09-16T00:26:54","date_gmt":"2013-09-15T22:26:54","guid":{"rendered":"http:\/\/liuloppet.se\/?p=126"},"modified":"2013-09-17T09:27:47","modified_gmt":"2013-09-17T07:27:47","slug":"pm-liu-loppet-ht-13","status":"publish","type":"post","link":"https:\/\/liuloppet.se\/?p=126","title":{"rendered":"<!--:en-->For runners of &#8221;LiU-loppet&#8221; autumn 2013 <!--:--><!--:sv-->PM LiU-loppet ht-13 <!--:-->"},"content":{"rendered":"<p><!--:en--><strong>Start and finish<\/strong><\/p>\n<p>Start and finish are both outside Campushallen in the Viagra park. The start is at 6.00 pm. We will begin to pick away the signs and stripes(?) along the racetrack 1,5 hour after start (at 7.30 pm) due to the dusk.<\/p>\n<p><strong>The race<\/strong><\/p>\n<p>You can choose to run 5 or 10 km. The racetrack goes around Campushallen, towards Vallamassivet, up the hill and around in the Valla forrest and back to Campus. The racetrack is 5 km, the 10-km runners run two laps along this track.<\/p>\n<p><strong>Registration<\/strong><\/p>\n<p>On the website www.liuloppet.se before monday 11.59 pm. After that you can register on the competition day between 4.00-5:30 pm outside Campushallen at the start\/finish area. Unregistrate on the website if you change your mind and don\u00b4t want to run in the competition.<\/p>\n<p><strong>Bib<\/strong><\/p>\n<p>Can be picked up at L\u00f6plabbet on monday between 4.30 and 6 pm, or on the competition day (tuesday) from 4 pm at the start\/finish. Put the bib on your chest with safety pins and keep it there during the whole competition.<\/p>\n<p><strong>Prizes<\/strong><\/p>\n<p>The first one to pass the finish line will get a prize. There are prizes for the winners of both distances and both gender. There will also be a prize for the best team (shortest total time), and for the winner of the mountain price.<\/p>\n<p>The mountain prize is a price for the first person who comes up on the top of the hill and \u00a0chooses to grab the red bottle basket and brings it with them all the way to the finish. If you are the first person up there you are not obligated to grab the bottle basket.<\/p>\n<p>The prize ceremony will be held at the start\/finish area outside Campushallen at 7.15 pm.<\/p>\n<p><strong>Results<\/strong><\/p>\n<p>There will be live results at the finish area, and result lists will be put up at the start\/finish area, the results will also be published on the website.<\/p>\n<p><strong>Toilets and showers<\/strong><\/p>\n<p>There are toilets in Campushallen but only few showers there. You can also fill your drinking bottle here if you want.<\/p>\n<p><strong>Photography<\/strong><\/p>\n<p>We have a cameraman who is wearing a special west. The pictures will be published on the website\/facebook. Tell her if you want a photo of you, your friends or your team!<!--:--><!--:sv--><strong>Start och m\u00e5l<\/strong><\/p>\n<p>Start- och m\u00e5lomr\u00e5det \u00e4r bel\u00e4get utanf\u00f6r Camushallen p\u00e5 gr\u00e4smattan d\u00e4r i den s.k. Viagraparken. Starten sker kl. 18.00 f\u00f6r alla klasser. Visa h\u00e4nsyn till dina medl\u00f6pare vid starten, d\u00e5 det \u00e4r tr\u00e5ngt. En maxtid \u00e4r satt till 90 min, varefter banan m\u00e5ste plockas ner p.g.a. skymningens intr\u00e4de.<\/p>\n<p><strong>Klasser<\/strong><\/p>\n<p>5- och 10 km-klass i dam respektive herr. Dessutom finns en lagklass f\u00f6r 5 km, d\u00e5 man som deltagare i lagklassen \u00e4ven deltar i den individuella t\u00e4vlingen.<\/p>\n<p><strong>Bana<\/strong><\/p>\n<p>Banan \u00e4r en 5-km bana som l\u00f6per runt Campushallen mot Vallamassivet, runt i Vallaskogen och tillbaka mot Campus. Banstr\u00e4ckningen \u00e4r samma som i v\u00e5ras. I klassen 10 km \u00e4r det tv\u00e5 varv p\u00e5 denna bana som g\u00e4ller. Samma start och m\u00e5l f\u00f6r b\u00e5da klasserna. Banan \u00e4r m\u00e4rkt med snitsel, skyltar och funktion\u00e4rer som visar r\u00e4tt v\u00e4g. Karta p\u00e5 banan finns p\u00e5 hemsidan.<\/p>\n<p><strong>Anm\u00e4lan<\/strong><\/p>\n<p>Sker l\u00e4ttast p\u00e5 hemsidan <a href=\"http:\/\/www.liuloppet.se\">www.liuloppet.se<\/a> fram till kl. 23.59 p\u00e5 m\u00e5ndag 16\/9-13 eller p\u00e5 plats p\u00e5 t\u00e4vlingsdagen, mellan 16:00-17:30. F\u00f6r laganm\u00e4lan m\u00e5ste man f\u00f6rst anm\u00e4la sig individuellt. Om du \u00e4r anm\u00e4ld men \u00e5ngrat dig och inte ska springa, s\u00e5 avanm\u00e4l dig p\u00e5 hemsidan, s\u00e5 n\u00e5gon annan kan f\u00e5 din plats. Maxantalet \u00e4r 500 deltagare.<\/p>\n<p><strong>Efteranm\u00e4lan<\/strong><\/p>\n<p>Efter m\u00e5ndag \u00e4r det efteranm\u00e4lan som g\u00e4ller p\u00e5 plats fr\u00e5n kl. 16 vid t\u00e4vlingsomr\u00e5det utanf\u00f6r Campushallen, upp till 500 deltagare.<\/p>\n<p><strong>Nummerlappar<\/strong><\/p>\n<p>Kan h\u00e4mtas p\u00e5 L\u00f6plabbet torsdag 12\/9 kl. 16.30-18.00, l\u00f6rdag 14\/9 kl. 12.30-14.00, m\u00e5ndag 16\/9 16.30-18.00. Resterande icke uth\u00e4mtade nummerlappar tas med till starten d\u00e4r de kan h\u00e4mtas fr\u00e5n kl. 16.00. Kom i tid och h\u00e4mta den, det kommer vara mycket folk. Nummerlappen s\u00e4ttes synligt p\u00e5 br\u00f6stet med s\u00e4kerhetsn\u00e5lar.<\/p>\n<p><strong>Backpris<\/strong><\/p>\n<p>I toppen av Vallamassivet ca 1 km efter start finns en back. Den l\u00f6pare som har med sig backen in i m\u00e5l \u00e4r segrare av detta pris.<\/p>\n<p><strong>Prisutdelning<\/strong><\/p>\n<p>Priser delas ut till de fr\u00e4msta i varje klass, dvs. i dam- och herrklass f\u00f6r 5 respektive 10 km, i 5km-lagklassen, samt till backprisvinnaren. Prisutdelning sker kl. 19.15 vid t\u00e4vlingsomr\u00e5det utanf\u00f6r Campushallen.<\/p>\n<p><strong>Resultat<\/strong><\/p>\n<p>Finns live att se vid m\u00e5lg\u00e5ng. Resultatlistor kommer s\u00e4ttas upp allt eftersom vid start\/m\u00e5l-omr\u00e5det. Resultaten kommer \u00e4ven att publiceras p\u00e5 hemsidan.<\/p>\n<p><strong>Toalett, dusch och omkl\u00e4dning<\/strong><\/p>\n<p>Toaletter finns i Campushallen intill. Ett begr\u00e4nsat antal duschar och m\u00f6jlighet till omkl\u00e4dning finns \u00e4ven i Campushallen, men kom helst ombytt.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><b><\/b><strong>Parkering<\/strong><\/p>\n<p>Cykeln parkeras f\u00f6retr\u00e4delsevis utanf\u00f6r Campushallen eller p\u00e5 annan cykelparkering i anslutning till Campus.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><strong>V\u00e4tska och f\u00f6rt\u00e4ring<\/strong><\/p>\n<p>Coop Konsum L\u00e4gerhyddan kommer att sponsra med n\u00e5got \u00e4tbart av mindre modell som serveras vid m\u00e5lg\u00e5ng. Ingen v\u00e4tskestation finns l\u00e4ngs banan. Vattenflaska g\u00e5r bra att fylla i Campushallen.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><strong>Regler<\/strong><\/p>\n<p>Vi till\u00e4mpar vanliga regler som g\u00e4ller vid l\u00f6part\u00e4vlingar, sunt f\u00f6rnuft r\u00e4cker l\u00e5ngt. Alla l\u00f6pare \u00e4r skyldiga att f\u00f6lja banan och funktion\u00e4rers v\u00e4gvisning. Fusk eller genande leder till diskvalificering.<\/p>\n<p><b>\u00a0<\/b><\/p>\n<p><strong>Fotografering<\/strong><\/p>\n<p>Vi har en inhyrd fotograf under t\u00e4vlingsdagen. Denna kommer ha en v\u00e4st p\u00e5 sig d\u00e4r det st\u00e5r fotograf. Bilder fr\u00e5n arrangemanget kommer att publiceras p\u00e5 hemsidan\/facebook. efter\u00e5t Hojta till om ni vill ha en lagbild eller kompisbild, eller kanske konkurrentbild!<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Start and finish Start and finish are both outside Campushallen in the Viagra park. The start is at 6.00 pm. We will begin to pick away the signs and stripes(?) along the racetrack 1,5 hour after start (at 7.30 pm) &hellip; <a href=\"https:\/\/liuloppet.se\/?p=126\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/126"}],"collection":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126"}],"version-history":[{"count":7,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions\/131"}],"wp:attachment":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}