{"id":837,"date":"2020-08-29T11:03:27","date_gmt":"2020-08-29T09:03:27","guid":{"rendered":"https:\/\/liuloppet.se\/?p=837"},"modified":"2020-08-29T11:03:27","modified_gmt":"2020-08-29T09:03:27","slug":"liu-lopps-vecka-ht20","status":"publish","type":"post","link":"https:\/\/liuloppet.se\/?p=837","title":{"rendered":"<!--:sv-->LiU Lopps Vecka HT20<!--:-->"},"content":{"rendered":"<p><!--:sv-->Liu Loppet presenterar Liu Lopps veckan!<br \/>\nVi st\u00e4ller om och anpassar h\u00f6stens LiU-loppet till att bli en hel LiU Lopps vecka!<\/p>\n<p>Under vecka 38 (14\/9-20\/9) kommer den nya LiU Lopps banan att finnas noga utmarkerad, se karta, med start och m\u00e5l utanf\u00f6r Campushallen. N\u00e4r som helst under denna veckan s\u00e5 kan banan springas, 5 eller 10 km. Det  kommer ej finnas n\u00e5gra flaggvakter eller andra funktion\u00e4rer p\u00e5 plats. Vi f\u00f6ljer rekommendationerna kring covid-19 och att r\u00f6ra p\u00e5 sig utomhus \u00e4r n\u00e5got Folkh\u00e4lsomyndigheten varmt rekommenderar!<\/p>\n<p>Liu Loppet best\u00e5r av 4 klasser:<br \/>\nDam: 5 km respektive 10 km<br \/>\nHerr: 5 km respektive 10 km<br \/>\n10 km springer tv\u00e5 varv.<\/p>\n<p>Liu Loppet \u00e4r gratis och \u00f6ppet f\u00f6r alla, student som inte student.<\/p>\n<p>F\u00f6r att delta i LiU Loppet g\u00e4ller f\u00f6ljande:<br \/>\n\u00b7  Spring Liu Lopps banan under veckan<br \/>\n\u00b7  Registrera din tid p\u00e5 Liu Loppets hemsida (ingen f\u00f6ranm\u00e4lan kr\u00e4vs) \/<br \/>\n\u00b7 L\u00e4gg g\u00e4rna upp en bild och tagga Liu Loppet #liuloppet p\u00e5 instagram och facebook (valfritt)<br \/>\n\u00b7 F\u00f6r dig som vill t\u00e4vla om officiell placering och ha chans att vinna 1a ,2a och 3e pris kommer det att finnas ett Strava segment. F\u00f6r detta beh\u00f6vs Strava appen. Vinnare plockas ut fr\u00e5n segmentets topplista. Registrering av tid p\u00e5 hemsidan kr\u00e4vs fortfarande. \/<\/p>\n<p>Alla deltagare kommer efter avslutat lopp erbjudas en gratis tr\u00e4ningsvecka p\u00e5 Campushallen.<\/p>\n<p>Vi f\u00f6ljer utvecklingen och hoppas kunna h\u00e5lla i ett lopp d\u00e4r vi alla samlas samtidigt till v\u00e5ren d\u00e5 LiU Loppet firar 10-\u00e5rsjubileum <\/p>\n<p>ENGLISH:<\/p>\n<p>Liu Loppet presents Liu Loppet Week!<br \/>\nWe are adjusting and adapting this autumn&#8217;s LiU race to become a whole LiU Loppet week!<\/p>\n<p>During week 38 (14 \/ 9- 20 \/ 9), the new LiU Loppet race track will be carefully marked out, see map, with start and finish outside Campushallen. At any time during this week, the track can be run, 5 or 10 km. There will be no flag guards or other officials on site. We follow the recommendations regarding covid-19 and moving outdoors is something the Swedish Public Health Agency highly recommends!<\/p>\n<p>Liu Loppet consists of 4 classes:<br \/>\nWomen: 5 km and 10 km respectively<br \/>\nMen: 5 km and 10 km respectively<br \/>\n10 km runs two laps.<\/p>\n<p>Liu Loppet is free and open to everyone, student and non-student.<\/p>\n<p>To participate in LiU Loppet, the following applies:<br \/>\n\u00b7 Run the Liu Loppet track during the week<br \/>\n\u00b7 Register your time on Liu Loppet&#8217;s website (no pre-registration required) \/<br \/>\n\u00b7 Feel free to post a picture and tag Liu Loppet #liuloppet on instagram and facebook (optional)<br \/>\n\u00b7 For those of you who want to compete for official placement and have a chance to win 1st, 2nd and 3rd prize, there will be a Strava segment. For this, the Strava app is required. Winners are selected from the segment&#8217;s top list. Registration of time on the website is still required. \/<\/p>\n<p>After the race, all participants will be offered a free training week at Campushallen.<\/p>\n<p>We follow the development and hope to be able to hold a race where we all gather at the same time in the spring when LiU Loppet celebrates its 10th anniversary!<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liu Loppet presenterar Liu Lopps veckan! Vi st\u00e4ller om och anpassar h\u00f6stens LiU-loppet till att bli en hel LiU Lopps vecka! Under vecka 38 (14\/9-20\/9) kommer den nya LiU Lopps banan att finnas noga utmarkerad, se karta, med start och &hellip; <a href=\"https:\/\/liuloppet.se\/?p=837\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/837"}],"collection":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=837"}],"version-history":[{"count":1,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/837\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/liuloppet.se\/index.php?rest_route=\/wp\/v2\/posts\/837\/revisions\/838"}],"wp:attachment":[{"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liuloppet.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}